Therapies
At Alma, we offer a thoughtfully curated selection of holistic therapies designed to meet you where you are, whether you’re tired, tense, emotionally drained, or simply seeking space to reconnect with yourself.
From grounding reflexology and nurturing massage to soothing facials and energy-balancing reiki, each treatment is delivered with intention, presence, and care.
You give so much to others.
Let this be your time to receive.
Signature Rituals
Our most restorative experiences to nourish deeply, calm the nervous system, and bring you back to yourself.
Each ritual is a carefully curated blend of holistic therapies, intuitive touch, and sensory elements like warm oils, crystals, soft towels, heated couch, and grounding techniques. Thoughtfully designed to support the burnt-out, the overwhelmed, and the over-givers, these treatments are more than a moment of rest, they are a return to balance.
Reflexology
A gentle reset for your whole system.
Reflexology is a deeply calming therapy that works through specific pressure points on the feet, helping to support your body’s natural ability to heal and rebalance. Each point corresponds to different organs making this a whole-body treatment without the need to undress.
Ideal for stress, overwhelm, hormonal imbalance, digestion, improved sleep or simply when you’re feeling disconnected, reflexology offers time to slow down and tune in.
You’ll leave feeling grounded, lighter, and more in touch with yourself.
Massage
Slow down, let go, and return to yourself.
Our massage treatments are crafted to soothe tired bodies, calm busy minds, and restore balance from the inside out. Whether you're holding tension, feeling burnt out, or simply in need of care, each session is tailored to your unique needs, with intuitive touch, calming aromatherapy, and a serene setting.
Choose from deeply restorative full-body massage, focused tension release, or nurturing treatments that support both physical and emotional wellbeing.
You carry so much. Let this be where you put it down.
Facials
More than skin-deep.
Our bespoke facials are designed to restore your natural glow and not just on the surface, but deep within. Combining gentle massage, healing botanicals, and mindful touch, each facial soothes the nervous system while supporting skin health.
Whether you're feeling tired, stressed, or simply in need of time out, our treatments are tailored to your skin’s needs and your soul’s pace.
Leave feeling radiant, grounded, and deeply cared for.
Pregnancy & Postnatal
A moment of calm in the transformation of motherhood.
Whether you're preparing for birth or adjusting to life after giving birth to your beautiful baby, this is your space to pause, be held, and reconnect with yourself. Our treatments are tailored to the needs of each stage, easing physical tension, calming the nervous system, and offering deep emotional support.
Using gentle, safe techniques, we create a nurturing experience that honours the strength and softness of this season in your life.
Reiki
A quiet reset for your energy and emotions.
Reiki is a gentle, non-invasive therapy that supports the body’s natural healing processes through light touch and energy flow. It’s ideal for those feeling overwhelmed, low in energy, or out of balance, offering deep calm, emotional release, and subtle restoration.
Sessions are peaceful and grounding, giving you space to reconnect with yourself and return to life feeling lighter, clearer, and more at ease.
No effort, no pressure, just stillness, support, and space to breathe.