Workshops & Events
Nourish your wellbeing. Deepen your connection. Our workshops and events offer supportive spaces to slow down, reconnect, and restore balance From mindfulness practices and breathwork to movement, ritual, and sound, each gathering is an opportunity to tune in, release what no longer serves, and cultivate a deeper sense of presence and peace.
Sound Bath with Clare
June 19th - 7 PM - 8PM
Take an evening just for you.
A chance to slow down, switch off, and be gently held in stillness.
In this calming sound bath, Clare will guide you into deep rest using the soothing tones of crystal singing bowls, soft chimes and other therapeutic instruments. The layered vibrations fill the room with gentle frequencies that help quiet busy minds, soften tension in the body, and invite you into a peaceful, meditative state.
You’ll be invited to lie down comfortably, supported with blankets and bolsters, warm and cocooned so you can fully relax. There’s nothing you need to do or figure out — simply rest and receive.
Sound therapy can help regulate the nervous system, easing you out of “fight or flight” and into a more restorative state where the body can repair, rebalance and breathe more deeply. Many people leave feeling lighter, clearer and deeply calm.
This is a beautiful practice if you’re feeling overwhelmed, tired, anxious, or simply in need of a gentle reset.
We’ll close the evening with a grounding herbal tea, giving you time to slowly return and head home feeling centred, nurtured and ready for the week ahead.
Just come as you are.
Spaces are limited, so book early to secure your spot.
Tickets £15
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1 hr
15 British pounds
Yin & Sound with Becca
Sunday 14th 2026
6pm – 7:30pm
£25
🌙 Yin & Sound with Becca
Join us for a deeply nourishing evening designed to help you slow down, soften and reconnect.
This special collaboration combines the gentle, meditative practice of Yin Yoga with the soothing sounds of crystal singing bowls and therapeutic instruments, creating the perfect environment for rest and restoration.
Becca will guide you through a calming Yin Yoga practice, where poses are held for longer periods to encourage deep release within the body, improve flexibility and gently ease physical and emotional tension.
As you settle into stillness, Becca will weave sound throughout the practice, using sound healing to support relaxation, calm the nervous system and create a sense of peace and balance.
This is an opportunity to step away from the busyness of everyday life and give yourself permission to simply be.
Benefits may include:
✨ Reduced stress and tension
✨ Improved flexibility and mobility
✨ Nervous system support
✨ Greater feelings of calm and wellbeing
✨ Deep relaxation and restorative rest
Suitable for all levels, including complete beginners.
We'll provide everything you need, including mats, blankets and bolsters, so you can settle in comfortably and fully enjoy the experience.
Leave feeling calmer, lighter and deeply nurtured.
Just come as you are.
Spaces are limited, so early booking is recommended.
1 hr 30 min
25 British pounds
Complimentary Yoga Immersion experience with Josh Tingley
Thursday 4th June 2026
6:30 pm – 8:30 pm
Free
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We’re delighted to welcome a complimentary Yoga Immersion experience to Alma Wellbeing Barn with East London and Cambridge-based Yoga Teacher and Complementary Therapist, Josh.
This special taster session has been created for anyone interested in beginning yoga, improving their overall wellbeing, or exploring mindful movement in a welcoming and supportive environment.
Josh’s approach combines beginner friendly yoga, breathwork, meditation to create an experience that feels accessible and enjoyable — whether you’re completely new to yoga or looking to reconnect with your practice.
His training includes over 550 hours of Yoga Alliance certification alongside studies in Ayurvedic practice, neurotherapy, and Reiki healing. Having also spent time studying in Northern India, Josh brings together traditional yoga teachings with a modern understanding of wellbeing and holistic health.
This free Yoga Immersion also offers an opportunity to experience Josh’s teaching style and explore the possibility of introducing a regular yoga class on Thursday evenings.
Read more about Josh here
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1 hr
11 British pounds