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Reflexology
Reflexology is a gentle therapy based on the principle that every organ and part of your body is reflected in specific points on your feet, hands, face, or ears.
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This holistic therapy works deeply on your mind, body, and spirit. It encourages profound relaxation, allowing your entire system to rebalance and function optimally.
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When your body, mind, and spirit are in harmony, all your bodily systems work more efficiently. Reflexology helps you achieve this balance by guiding you into a restful, calm state that promotes your body’s natural healing and equilibrium.
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60 min
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Reflexology for Menopause
Menopause is a natural transition, but the symptoms it brings such as hot flushes, night sweats, mood swings, headaches, and fatigue can have a significant impact on your quality of life. Reflexology offers a gentle, natural way to support you through this change.
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​By applying pressure to specific reflex points on the feet, reflexology helps to regulate the nervous system and endocrine system, including areas linked to the pituitary gland, hypothalamus, and thymus. This can promote hormonal balance, reduce stress, and ease the physical and emotional symptoms that often accompany perimenopause and menopause.
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60 min | £48
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Maternity Reflexology
Gentle support for every stage of your pregnancy journey.
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Pregnancy is a time of profound change both physically, emotionally, and hormonally. Maternity Reflexology is a deeply nurturing treatment designed to support women throughout pregnancy, labour preparation, and the postnatal period.
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Using gentle, targeted pressure on reflex points in the feet, this specialised treatment aims to ease common pregnancy symptoms such as backache, fatigue, nausea, swelling and promote hormonal balance and emotional wellbeing.
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Supporting a deeper relaxation and connection between mother and baby. Every session is adapted to your individual needs and trimester, carried out with safety, comfort, and calm in mind.
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60 min | £48
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Prepare for Birth Reflexology (from 37 weeks)
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This specialist reflexology treatment is designed for the final weeks of pregnancy, offering gentle support as your body prepares for birth. Focusing on key reflex points that relate to the reproductive and hormonal systems, this calming treatment helps to encourage relaxation, reduce anxiety, and support the body’s natural readiness for labour.
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30 min | £28
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Preconception Reflexology
Pre-Conception Reflexology is a gentle, supportive therapy designed to help prepare your body and mind for pregnancy. Whether you're planning to start trying soon or simply wish to rebalance your system, this treatment encourages harmony across your reproductive, hormonal, and nervous systems.
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This is a time to reconnect with your body, reduce the noise of external pressures, and allow space for your fertility journey to begin in a grounded, supported way.
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Regular sessions may help improve your natural fertility and create a calm, receptive environment for conception emotionally and physically.
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60 min | £48