Our Teachers
LUCY ARABADZHIEVA
Hatha Yoga Teacher
My Yoga journey started in 2000 when I was looking for an alternative therapy to help restore my physical health. In 2004 my passion to travel and explore other cultures led me to India where I completed Yoga Teacher training. I continued my training in 2006 when I went to the renowned Bihar School of Yoga in India. Undertaking a five month residential course in 'Yogic Studies', I was introduced to the classical Yoga Philosophy teachings, practices and ancient tradition of ashram life. There I was initiated into Satyananda Yoga tradition. I teach Hatha Yoga flow; my classes are suitable for all levels including complete beginners.
Whether you're a complete beginner or a seasoned practitioner, you're warmly invited to join me on the mat. We'll explore Hatha Yoga Flow with a blend of movement, breathwork, alignment, and deep relaxation, all tailored to support you.
Get ready to stretch, breathe, unwind, and feel amazing (on and off the mat).
Coming soon!!
Starting on the 19th July
Every Saturday at 10:30 am - 11:30 am
Special Summer price of £10 per class
Get ready for our new & exciting 5 week course starting in September
"The 5 elements"
earth, water, air, fire, space
Limited spaces available
Classes will be small and intimate to ensure personalised attention and a supportive environment.
For more information or to book email: clare@almawellbeingbarn.co.uk