The Art of Rest: Spring Edition
The equinox marks a moment of balance and a gentle transition between seasons.
Available spots
Service Description
During this Art of Rest with Clare & Lucy, you’ll be guided through: • A calming, guided lymphatic facial massage sequence to support circulation and encourage natural detoxification. • Deeply supported restorative yoga • Grounding Yoga Nidra practice • Soothing sound bath to calm and settle the mind and body • Homemade sweet treat and tea to close our time together Designed to regulate the nervous system and create space for renewal, an evening to pause and realign.
Upcoming Sessions
Cancellation Policy
Please note: This event is not suitable for individuals with epilepsy, heart conditions (including pacemakers), metal implants within the body, or those in the first trimester of pregnancy. If you have any health concerns, please consult your healthcare provider before attending. Tickets are non-refundable but can be transferred to another person with at least 48 hours notice. Dress comfy and cosy. Please aim arrive 5 minutes before the session starts to give you time to settle into the space.
Contact Details
Alma Wellbeing Barn, Alms Hill, Bourn, Cambridge, UK
07964721475
clare@almawellbeingbarn.co.uk