Friday Slow Flow - Nourish & Restore
Nourish & Restore
Service Description
This practice encourages you to intentionally slow down, notice the spaces in between, and rediscover the art of mindful relaxation. Through gentle guidance and attuned practice, your body’s innate intelligence is softly awakened, supporting deep restoration and calm. This class is perfect if you’ve had a busy week and need a moment to reset, release tension, and ease into the weekend with presence, softness, and inner peace. All levels are welcome, and modifications are offered to ensure a nurturing, accessible experience for everyone.
Upcoming Sessions
Cancellation Policy
We understand plans can change. To keep our classes running smoothly and maintain a safe, comfortable space for everyone: Cancellations made at least 12 hours before class: no charge Cancellations within 12 hours or no-shows: class fee will be charged How to Cancel or Reschedule Wix Booking System: follow the link in your confirmation email We appreciate your understanding. This policy helps us keep our schedule fair, and allows all clients to receive the care and attention they deserve.
Contact Details
Alma Wellbeing Barn, Alms Hill, Bourn, Cambridge, UK
07964721475
clare@almawellbeingbarn.co.uk