Full Moon Breathwork with Becca
Release, Reset & Return to Truth
Service Description
An evening to clear the noise, soften the body, and come back to what’s true. This Full Moon breathwork session is an invitation to slow down, soften, and release what no longer feels aligned. This full moon carries themes of truth, clarity, and completion — a time when emotions rise and old patterns are ready to be let go of. Combining the energies of the moon and breathwork offers a powerful opportunity to step out of the mind and reconnect with what feels real in the body. Breathwork is a simple yet powerful practice that uses the breath to shift energy, regulate the nervous system, and release held tension and emotion. Guided throughout, you’ll be supported in dropping into a calmer, more connected state. We’ll begin with grounding practices and a warm cup of ceremonial cacao to open the heart, before moving into conscious connected breathwork (mouth to nose) to support release, clarity, and inner steadiness. We’ll then close with sound healing and integration time, allowing you to land softly and integrate anything that may have come up during your journey. What to Expect: • Gentle somatic & breath practices to calm the nervous system • Ceremonial cacao (heart-opening & connective) • Grounding chakra meditation & intention setting • Conscious connected breathwork • Sound healing with crystal bowls • Integration, journaling & reflection • Optional sharing space (you are welcome to share or simply listen) and angel oracle cards This session is open to anyone feeling called to pause, release, and reconnect. No previous experience is needed — you’ll be fully guided throughout.
Upcoming Sessions
Cancellation Policy
Photography & Consent Photos may be taken at the beginning and end of the session only, never during breathwork or emotional release. Images will be kept minimal, with a focus on atmosphere rather than individuals, and faces will be avoided where possible. You can opt out at any time — your comfort and safety are the priority. Health & Safety Please inform me in advance if you have any pre-existing health conditions or concerns. Breathwork and sound healing are generally safe, but this session may not be suitable for those with: • Epilepsy or a history of seizures • Serious heart conditions (including pacemakers) • Severe asthma or respiratory conditions • Pregnancy (especially in the first trimester) • Recent surgery or major injury • Severe mental health conditions (e.g. psychosis, schizophrenia) If you are unsure, please consult your healthcare provider before attending, or feel free to reach out to discuss. Before You Arrive • Please avoid eating for 1.5 hours before the session, but make sure you’ve had a nourishing meal or snack beforehand so you’re not too hungry during the session • Wear loose, comfortable clothing, especially around the chest and abdomen Sharing Space There may be an opportunity to share or connect with others at the end of the session. This is completely optional — you are always welcome to simply listen or keep your experience private. Tickets are non-refundable but can be transferred to another person with at least 48 hours notice. Everything is provided - please bring you own water bottle. Please aim arrive 5 minutes before the session starts to give you time to settle into the space.
Contact Details
Alma Wellbeing Barn, Alms Hill, Bourn, Cambridge, UK
07964721475
clare@almawellbeingbarn.co.uk